My first fitness competition – details are coming soon :)

Fitparádé, Hungary, 2015 Fitparádé_2015 fittparádé

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I’m back :)

Hi,

Sorry for being away for so long but life happened and I got carried away by that 🙂 as it usually goes…:) However now I am back on track and I returning to blogging as well.

I will keep a schedule, will post twice a week, on Wednesdays and Sundays, will touch upon on various topics like home, lifestyle, being fit and being healthy, food, books and fashion.

I hope you are having a wonderful day, I will talk to you soon!

Love, Estee

Be grateful and keep a gratitude journal

As part of my new project ‘A small change can make a big difference’ I have collected 10 things that I would introduce into my life within the ext 6 months. The first new thing in my life is keeping a grateful journal 🙂 I keep a small notebook in my bag all the time and whenever I have 5 minutes during the day I jot down what I am grateful at that very moment. I don’t do that on a daily basis, I do that only when I really mean it.

Being grateful and recognising small things that I can be grateful for is really  rewarding in a way that I have slowed down and  I have started spending more time on looking around, being in the moment and recognising how blessed I am in so many different ways.

Apart from keeping a grateful journal I also have an ‘experience jar’ 🙂 in that jar I collect all the nice memories that I take part in during a year. I just write down a sentence or two of the thing I do so at the end of the year I can take a look back on the most important moments of that previous year 🙂

 

Love,

Estee

A Summer in France

A Summer in France

Lija loose t shirt
$60 – houseoffraser.co.uk

Theory shorts
neimanmarcus.com

Jane Norman band hat
$7.16 – janenorman.co.uk

Chloé flower perfume
bloomingdales.com

Pashley Cycles – Princess Classic
$790 – pashley.co.uk